In the wake of the political climate, elections, pandemic, and everything else we all have on our plates, it is challenging to find opportunities for self-care and stress management.

Join Dr. Kristin Baxter, Associate Professor of Art at Moravian College for a guided yoga and meditation workshop, as well as a hands-on art activity inspired by a work from the LUAG collection. The breathing pattern at the end of this class comes from the work of Jurian Hughes at Kripalu Center for Yoga and Health in Stockbridge, MA

This workshop is offered in partnership with Shanthi Project.